Don't listen to these retarded Scientologists. Psychiatry has a legitimate place in its understanding of brain function. If you have an anxiety disorder or depression or any of a number of disorders, psychiatric medication can be a godsend. Despite the fact that Effexor in particular can have some nasty side effects, they've been judged reasonable for the benefit that they provide. As much as I hate the overprescription of medications today, there's absolutely no reason someone with a legitimate need shouldn't take them. Sometimes it's necessary to use something synthetic to get neurochemistry back to normal. Rather than listen to the moronic suggestions of people without M.D.s (hint: exercise and sunshine don't cure depression), listen to your doctor. If you have concerns about the side effects, talk to your doctor. More often than not, they'll be willing to give you something else with similar function. Just bear in mind that there's a reason he chose Effexor to begin with.